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Thank you very much this is great ideas.
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all my prayers go to everyone in Haiti. I have some family of mine heading over today to help out as well. i wish there was more we could do. but i will say this... Im so very glad to see everyone come together as a whole to help out thoes in need. its what the great lord above would want. as the old song goes"we are the…
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i know what you meen by feeling tired and bloated so i will too take the advice of excersise when my fiend visits thanks
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ive done alot of studies on this because i to hate eating breakfast, im not hungry at all until about 2-3 pm and i found if i did eat it made me feel sick to my tummy for a bit. so as i found out, its very important to eat breakfast because over night your body slows right down includ.. your motab.. and in the am when you…
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I have the same problem i get headaches when i excersise, so i went to my doc last night to make sure i wasnt going crazy and he told me thats because my body is not used to strain, and now that m watching what i eat and not taking in as much calories on a daily basis, my sugar level is not as high so it may cuase some…
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awsome thanks so much i will take all this into consideration
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ok so this may sound funny, but i never used to drink water i hated it, now for the past 3 days i drink about 6-8 glasses of water a day and im constantly runing to the bathroom, but im wondering is it saposed to make you ummm how do i say this.. ** regular* more then usual? do you know what im asking?:blushing:
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Well this is a sad but true story.. What made me decide to change my life was the day i took my son to the amusment park. He wanted so bad to go on the roller coaster they had and i wanted so bad to be the first to take him on one. So as we got to the park he was so excited "look mom look" he was jumping up and down real…
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I was going to do it, had the post op done and date to go under to follow through but i have heard to many stories about it, such as death, illness or having to go do it again because its hard to keep uo with,. so as i was slipping into my hospital gown to get done i chickend out. i couldnt do it i was way to scared.…
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Thanks all i will deff. take your advice.. Just a quick question though? When i do walk or do slight excersise i get a head ache after a bit is that normal? some poeple tell me its cause im straining myself is that true? I know i have to get on the weight loss fast im getting married Aug 28th and truth be told i havent…
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Thank you very much i guess i just need to push myself along the way.
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Congrats on being the loser. IM sure it feels great! We tried to do the biggest loser here at work, i was so excited i wanted to win the pot and lose the weight but unfort.. almost everyone but myself gave up and it just disapeared? I asked what was going on but my boss said well to many people droped out., so needles to…
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Thank you all :bigsmile: