rcshouldis

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  • If you walk at a brisk rate for an hour , something around 3.5 mph, and burned 742 calories, then you burned about 212 calories per mile. This is quite possible for a big man who is carrying more weight than a smaller man. I have burned up to 180 calories per mile in hot weather conditions , on occasion. I weigh around 250.
    in High temp/humidity affecting rate of calories burned? Comment by rcshouldis July 2013
  • There actually is a relationship between calories burned and the environment in which you exercise. In my experience I will burn approximately 135 calories per mile when I am walking at around 3 .5 mph between 60 and 75 degrees. When the temperature rises to about 90 or above I burn about 170 calories for the exact same…
    in High temp/humidity affecting rate of calories burned? Comment by rcshouldis July 2013
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