johnshirkey1 Member

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  • Hello I note you said you are from Manchester..... would that be Manchester, IA. I am from Oelwein, IA Been on the myfitnesspal since July 2013...trying to reduce the weight and stay healthy. I have no friends, as of yet, on here. Hope you are well....good luck with your mission. John
  • Congratulations on your weight loss. I joined 07/09/13 weighing 365 and now weighing 322 going for 3 to 5 mile walks daily. Calories in and Calories out... In Oelwein, Iowa here....good luck... Everyday is a great day for a walk!
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