dshird1

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  • I hope everyone is getting off to a good strong start. I am motivated by you all. I have been monitoring consistently everything in mypal since 8/01. I have been sticking to my diet and my exercise routine. Just remember just keep a PMA Positive Mental Attitude and if you fall short one day don't give up just push on . you…
    in How was your day today? Comment by dshird1 August 2013
  • Right Now I am hitting the scale at 218. so 10lbs will place me 5 pounds away from my goal weight of 203...So let's put in work to get the results! I am in it to win it !!!!
    in Start weight.... Comment by dshird1 July 2013
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