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Awesome I will let you know how they work. Thank you!
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I will have to look into those. Like I said I am soooooooooooo new to this I don't know nothing about anything.. LOL I really appreciate your help.
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I am most definitely going to try the protein shakes. I've heard a lot about them. Do you have any suggestions as to which are the most effective and most importantly taste best?
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See this is where the no control kicks in! I can't stop at one bite. I am better off not even tempting myself.
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Ok, I am trying to stay under 1,200 and it totally sucks. Honestly even though I am at 1,200 goal I am more like 1,500. I have never watched nor cared what I weighed because I was for the most part pretty active and my weight seemed just fine. I have noticed in the last 8 months my body is changing. Like I said I always…
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Probably 10-12 glasses or so. I am so serious when I say that is all I drink. Unless it's cocktails on the weekend.
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I am totally down for that as long as I have a Dr.s note for work!! LOL Btw I love water. It's all I drink.
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THANKS!
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I can honestly say when I am at home I don't really have the urges as much. (probably because I don't have anything too bad in my house & I am always busy in the pool) My worst time of day is between the hours of 8:30-5. We have so much delicious and totally bad for you junk in the office. I also work in downtown SF and…
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I only drink water. I hate milk, don't car for juice or soda. I do have one down fall and that is Red Bull I have cut that out since I started my diet/lifestyle change. Does anyone know if may that could be helping my urges to eat? Maybe I am lacking sugar from my daily dose of Red Bull?
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LMAO Totally.
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SAME HERE! I feel way too old for them early 20 year old but not quit 30.. WEIRD
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Friend request sent. I also to have MAAAAAAAAAAAJOR anxiety! If you need someone to relate with I am here =)
