Pinguo Member

In Beijing too Nice to meet you!!

I'll be happy to join you I need to challenge myself . and I want to look good at my cousin wedding

here week two SW - 177 lbs (Sunday Jan 1) Week 1 - 176 lbs (Sunday Jan 8 ) Week 2 -175.3 lbs (Sunday Jan 15) = - 1.7 lbs Week 3 - xxx lbs (Sunday Jan 22) Week 4 - xxx lbs (Sunday Jan 29) Total lost - xx lbs (Thursday Feb 1) I hope every one had a great week

result of week 1 i follow my diet and workout but didn't lose a lot at all but still motivated SW - 177 lbs (Sunday Jan 1) Week 1 - 176 lbs (Sunday Jan 8 ) Week 2 - xxx lbs (Sunday Jan 15) Week 3 - xxx lbs (Sunday Jan 22) Week 4 - xxx lbs (Sunday Jan 29) Total lost - xx lbs (Thursday Feb 1) I hope to have better result…

Hi here my weigh good luck everyone on this challenge!!! SW - 177 lbs (Sunday Jan 1) Week 1 - xxx lbs (Sunday Jan 8 ) Week 2 - xxx lbs (Sunday Jan 15) Week 3 - xxx lbs (Sunday Jan 22) Week 4 - xxx lbs (Sunday Jan 29) Total lost - xx lbs (Thursday Feb 1)

stormy : congratulation to complete CLX , the lean diet is also my weak part on a weight loss I tend to forget easily that I am diet: so since1 weeks i read my goal twice a day to keep me motivated it's seems to work i ll try to keep going anyway i hope you ll enjoy P90X push 3 week 4 done!! good day everyone

I'll be happy to join this challenge for an extra motivation thanks

hi everyone push 3 week 3 done stormy: it was bad week for my eating for me too!!! I really need to go back in track but with Christmas coming it's difficult aeverton : you are brave to workout at 10 pm. I do it first thing on the morning otherwise i can get lazy easily at night. anyway let's keep pushing !!!

push2 w2 done !! great feeling good day everyone

push2 w1 done!!! it was hard but i feel good now good day every one

Result of the Burn month!!! I finished the burn month and I am quite happy with my result I think that I would have better if i had a cleaner diet but i ll do my best to change it for the push month anyway here my results % of body fat : 28% to 25 %= - 3% weight: 80.7kg to 78.5 kg = - 2.2 kg / 177.6 to 172.7 = - 4.9 lbs…

hi every one to day is day off and this is my last week on burn circuit i look forward to the push phase and i ll give you my result on Monday for my fisrt month marianne : nice to start CLX again did you get nice result the first time? have a good day every one

Burn 1 Week 4 done!! very nice feeling tracy: You ll get on track with CLX/TF ;-). muffin : that a great motivation this dress for our company party good day

hi everyone Burn 2 Week 3 done!! I keep doing my workout but i am opening a french creperie in china and since two weeks i am very busy and we are testing the different recipes. my diet is not clean i skipped some meal sometimes because i was too busy to eat and then i had not healthy food after. i am a bite scared to…

:drinker: Awesome Result!!! very inspirational you just have to keep going

hi I have been very busy lately so didn't post often but I am still exercises today was burn2 W2 I didn't eat very clean the last 5 days :-( but I already had a NSV I could wear one on my pant that I couldn't wear before :-) so I am very motivated good day everyone !!!!!

hi!! burn inteval done!!! welcome Stormy and Kim!!! good day everyone

Thank you it's very encouraging I loved insanity even that it's was very tough and it's kick my butt and yes some video's participant are as exausted as us and it' s nice in a way ;-) At the end of the first month my fit test improve a lot 2 month ago , I was able to do 8 push up on my knee maximum today I can do 16 on my…

you look amazing!!!! and it's very inspiring . I love B/A pictures it's a good motivation so thanks for sharing

hello Jodie and thank you for this encouraging message and for the advice. I ll try to stay focused .