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I'm really amused that people are so bent out of shape because I described my personal choices for eating healthy. Well, it was amusing for a few minutes, but has become quite tedious. So you think "eating clean" is silly. Good for you. I think that stuffing a Twinkie in your mouth and telling yourself that there's nothing…
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Thank you to those who showed encouragement. Thank you to those also who posted sarcastic posts because you confirmed what I have seen in these message boards. As to what is a "natural ingredient" and what is not-- If that ingredient is a food in itself I consider it natural. example- tomatoes, vinegar If it is not a food…
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Being a t2 diabetic I need to eat something in the morning or I start to feel queasy. I used to eat a huge breakfast-- usually an omelet or 2 fried eggs with toast. Now I eat a small amount of cereal and unsweetened almond milk with berries. It hits the spot and I'm just as satisfied.
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I stick mostly to berries if I eat fruit. I was shocked to see that a large apple contains about 25 grams of sugar. I also eat a lot of raw veggies with hummus as a dip.
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I've been a T2 diabetic for about 3 years and have been very frustrated when trying to lose weight.I've tried various fad diets but could never stick to them. I've realized that my problem is portion control so starting MFP has been a very positive experience for me. I used to eat a bowl of cereal with a chopped banana and…
