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Picture on the left is November 2011 at 240lbs and the picture on the right is November 2013 at 176lbs This is from this past Monday. Now at 172lbs but 2014 brought 2 full marathons, 12 half marathons, 4 10ks, and 1 5k. In the best shape of my life. Goal weight is 140lbs.
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I have a few. Quiznos - Regular Turkey Lite Sub - Turkey served with Lettuce, Tomatoes, Onions, Cucumbers, and Fat-free Balsamic Vinaigrette. - 490 Calories Panera - You Pick Two - Black Bean Soup with a Classic Salad. - 250 Calories Moe's - Personal Trainer Salad - With Chicken, Romaine, Pico de Gallo, Olives, Cucumber,…