TurboChels Member

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  • Great Idea !!! When I make it at home I mix it with a banana yummy ! But, if you use a "shaker cup" and shake it with some water and ice YUMMY !:flowerforyou:
    in Shakeology Comment by TurboChels April 2011
  • YUMMY !!! Sounds delicious !!! :)
    in 61 calorie banana COOKIES!! (No sugar added) Comment by TurboChels March 2011
  • I like the Special K drinks. Also I also drink Shakeology. It contains over 70 vitamins and mineral for only $4 a day ! It turbo charges my workout results and I feel great because of it ! It comes in chocolate and greenberry flavor :)
    in protein shakes/weight loss shakes Comment by TurboChels March 2011
  • I agree, gyms can be scary ! That is why I workout at HOME ! Currently I am doing Turbo Fire and I can wear what I want and workout when I want ! Also, the suggestion about an all female gym is a GREAT idea ! :)
    in Gyms are scary places Comment by TurboChels March 2011
  • I agree it's up to you,but why quit when you are so close ?! A hybrid is a great idea too ! I found P90X to be a little boring for me, even though I had started seeing great results, I just became bored. Good Luck ! :)
    in Should I stop Turbo Fire and start P90X? Comment by TurboChels March 2011
  • I use shakeology ! Its great ! Chocolate flavor only :)
    in A good protein shake needed!!! Comment by TurboChels March 2011
  • Have you looked into meal replacement or protein shakes ? Some of those are high in vitamins and minerals that you may be lacking. One that I HIGHLY recommend is Shakeology. Its only 150 calories per scoop but you can add anything you want to it :) The catch phrase is that it's like going to the salad bar with 7 plates…
    in starvation mode?!?!. Comment by TurboChels March 2011
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