We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
I have a similar condition, (now for more than three years). My stomach becomes very big within seconds. Sometimes all I have to eat is an spoonful of food and I will have a big belly like magic. This swelling subsides in few hours on its own. I find it very hard to eat anything out of fear of this reaction. Doctors say…
-
My trainer gave me two tips about the form maintenance: 1. Always do proper functional stretching of legs (e.g., swinging them forward, backwards, sideways) for few minutes prior to attempting Squats, 2. One must push-up from the heel when you are standing-up after the squatting position. To ensure that I am actually using…
-
My close friend suffered from thyroid issue for 5-6 years. She started gaining weight despite doing exercise, taking medication and diet control. Finally she was advised to try Mind-Body medicine by her doctor in the US. She consulted doctors here (see link http://www.massgeneral.org/bhi/). Apparently, Meditation (chakra…
-
Hey Lisa, Welcome to the Forum! I am also in the same boat. I joined yesterday in order to remain motivated. I can already see the benefits of an online food diary using myfitness platform--- it is far more convenient for me to see how I am eating. I am not too sure about the cumulative calorie count suggested by the…
-
Thanks, @1ZenGirl! Many Congratulations on getting nearer to your goal. I need to lose ten kilograms in all and maintain that. After six months of determination, I have now become better at exercising without whining (I joined the gym in April,2013), but I undo my good work by improper diet over the weekends I am trying to…
