Replies
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Watching Jeopardy
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I'm wrapping it up in 12 minutes!
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Hi. I have this same issue. When I started MFP one of my goals was not to eat after 7 p.m. Before, I used to eat a full meal after work and then go to bed an hour later which I'm sure was a major varable in weight gain. The first week dieting I would wake up with a major headache, having not eaten since 6 pm. the night…
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Congrats on your improved numbers, especially your A1c, that;'s just great! (Many years ago, my 50-something diabetic/hypertensive parents started Pritikin (no oil, no sugar, no red meat, no salt, no coffee & LOTS of walking/exercise) and lost all the weight they wanted to and got off insulin & BP meds. I was in my early…
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You are awesome, and worthy, and look SO healthy! You are an inspiration.
