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Also late to the party, but here is my update so far this summer. I am looking to lose around 25 lbs before my birthday in September :o Please add me, looking for friends!! 22 Jun: 170 29 Jun: 168 6 Jul: 166.4 13 Jul: 164 20 Jul: 161.2 27 Jul: 158 3 Aug: 10 Aug: 17 Aug: 24 Aug: 31 Aug:
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Same! Please add me. I lost 40 lbs a couple of years ago, which was hard and a great accomplishment, but then gained 20+ lbs while completing my masters degree, in less than a year. It was hard to enjoy that accomplishment when I knew I had another uphill battle to complete (weight loss) afterwards. I’m sure many of you…
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I would say #1 - don't step on the scale again for a while (a week?). You are just torturing yourself and you know it! #2 - just keep doing what you were doing. Remember that feeling of how sick you felt after eating all of that and take pleasure in eating healthy and knowing that you're moving forward. #3 - remember that…
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You're gonna need to cook if you want eating healthy to be affordable!! Turkey meatballs with diced basil, mushrooms and onions. In the oven for ~30 minutes at ~300. Put them in a clean (no high fructose corn syrup!) tomato sauce over spaghetti squash or whole wheat or gluten-free pasta, there ya go. Echo the crustless…
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Hi everyone - I'm happy to have more friends who are logging, feel free to add me. The thing I like most about MFP is that it tells me how I'm doing --I'd love to know how you're doing, too! Just regular people trying to overcome and live a healthy lifestyle. Anyone who hasn't tried it might think it's easy but we all know…
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I love your goals - I also need to remember to stay hydrated! It makes me feel healthier and helps me stay on track!
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Hi everyone! This is my first time participating. I am hoping to focus on health more than weight loss but c'mon, I wanna lose pounds too. Excited to give and receive motivation! SW: 175 CW: 170 GW: 165 (end of April) Weigh in Dates: Start of Month (4/01 Tue): 4/05 Sat: 4/12 Sat: 4/19 Sat: 4/26 Sat: End of Month (4/30…
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If anyone is in NYC or major cities I recommend going to Intimacy or other bra "boutiques." It can be expensive but those of us who are well endowed know that comfort and control are essential so I splurge on good ones :) Good luck!
