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I lost 50 lbs using Phentermine. I was willing to overlook the horrible side effects because of all the positive attention I was getting. Side effects like wicked dry mouth, heart palpatations, excessive sweating and massive mood swings. But I looked good!! <eye roll> I was right at the 50 lb mark when I seemed to build up…
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Black, but it has to be GOOD coffee. No cheap stuff.
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^^^THIS Make sure you're getting a COMPLETE thyroid panel, not just TSH. I am hypo due to Hashimoto's and ended up firing my endo and switching to an osteopath. She not only makes sure my numbers are optimal, not only "in normal range", she also had me do a elimination diet to figure out food sensitivities. I'm on…
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Thanks for posting this! It's now bookmarked. :flowerforyou:
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I took Phentermine last summer. I was willing to put up with the horrible side effects because I was losing...a lot. After a while, it seemed like I built up an immunity to the stuff and it stopped working as well. I was hangry, sweaty and shaking all the time. NOT WORTH IT. Forget the drugs. Eat at a deficit.
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AWESOME!! And it IS the coolest NSV ever!!!
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Artichokes! Steamed with garlic......amazing.
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I'm all for moderation! I really believe it's the only way I will be successful. I think clean eating is great, but I thrive under the flexible approach.
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^^THIS I'm great at killing cars.
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I LOVE my Fitbit One!!! I'm so glad I made the investment!
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First of all....I have no experience with Citrimax or Green Coffee Bean Extract but anything endorsed by Dr. Oz automatically gets a no go from me. Second....get a new doctor. Look for a reputable endocrinologist and get your levels under control. I have hypo due to Hashimoto's. Have you had your levels checked recently?…
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I love bagels with just a little butter or toasted with some olive tapanade. Good luck!! :flowerforyou:
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Bump for later :flowerforyou:
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I'm a walker! Of course, I'm at the beginning of my journey but I already notice that I have more energy. I walk to and from work and on my afternoon break. Love it!
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I could always use more fitbit friends! http://www.fitbit.com/user/243QY4
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Girl Scout cookies.
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Bump
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Mr. Darcy, my miniature pinscher.
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Inspiring! WTG!!
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You look fab!!! WTG!
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^^^THIS My diary is open for the world to see. (Lord knows I can use all the help I can get!) But I do love being able to see others diaries to get new ideas....
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I've done the medical weight loss clinic thing. I have a TON of weight to lose and wanted to see results fast. They gave me Phentermine and put me on a 1200 cal/day diet. It worked like a charm! I lost 50 lbs FAST! But I also felt like crap. All. The. Time. I had all the "normal" side effects, and when I couldn't take them…
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^^^^THIS. Some of my favs are Les Mis Ragtime Chess Side Show Miss Saigon
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I combined Phentermine with a 1200 cal/day diet last year and lost almost 50 lbs. It was under a doc's supervision so I thought I was fine. I experienced all the "normal" side effects... -anxiety -mood swings -heart palpitations -profuse sweating Lovely, right? And here I am, one year later. Gained all the weight back PLUS…
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I'm looking to lose approx 125 lbs. Feel free to add me! :drinker: