niknakks

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  • Hello Darling (: When i was at 1200 cal/day I would typically have a cup of cereal with a full banana, the calories are est total of 160 and tides me over till lunch where i have some simple salad (really easy- homemade turkey breast/ham lettuce tomatoes spinich and whatever vegetable was on sale that week XD) thats a bout…
  • feel free to add me (: i still have so many pounds to lose and am on here all the time (:
  • go for your walks alone in the morning, but invite him for walks in the evening and go at his pace. this way you can have double the work out (and lose double the weight!) while spending time with your husband and promoting his interest in fitness:smile:
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