lozzymartmfp

Replies

  • Cheers - it was a body shock :)
    in 5.30 start Comment by lozzymartmfp July 2013
  • I was on Slimming world and lost 10lb but I realised that MFP could do the same thing - with no red or green days, but just sensible eating. It is all about knowledge and making the correct decisions - It's going to be a long road but I think I am more in control on here, provided I am honest and fill in my diary.
    in Joining MFP after cancelling WW Comment by lozzymartmfp July 2013
  • Alcohol is my downfall. I drink when happy, when sad, when socialising, when angry and fed up. Then when I drink I need to snack - crisps, cheese, all the bad things. We are constantly having cakes at work and I can forgo those really easily and eat well during the day - but when I get home and open a bottle that's when it…
    in Help ! I'm an all or nothing person Comment by lozzymartmfp July 2013
Avatar