Replies
-
"I haven't seen any progress on the scale and I take measurements and I've stayed the same there's no difference at all. What am I doing wrong?" Just checking- are you measureing body fat? Cos of course it oculd be that you're swapping out lean for fat? The other thing I'd check on is meal timing- are you spacing your…
-
Me too! I'm new here and would like some extra accountability and some buddies that I can check in with. Anyone can feel free to add me as a friend :-)
