hairpleaser1

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  • Start your day with a protien, and boost your excercise. Drink plenty of water.
    in hit a plateau! :( Comment by hairpleaser1 March 2011
  • I would go under the BMR on the days you do not work out.
    in A question about BMR Comment by hairpleaser1 March 2011
  • Never thought of that. Guess I have no problem in that area. Doesn't matter anyway because when I drink I think I am a size 2 stripper. lol
    in SEX LIFE Comment by hairpleaser1 March 2011
  • I have that same problem, I am whooped by time I get home. I barely get enough time to eat right at work also. I have planned my meals for the day and I make sure I eat now. This app on my phone has showed me that it is not what I was eating it was that I wasn't eating enough and I have kept my body in fat storage for…
    in Need Motivation to Workout Comment by hairpleaser1 February 2011
  • I use to go to QT everyday to get a 32oz soda for years. I now use my same 32oz QT cup with a straw filled with water and I drink 2-3 of those a day. I learned that it was the comfort of my routine that I still needed and the comfort of the cup and straw. Sounds weird I know but has been working for me for years now. Most…
    in Water intake Comment by hairpleaser1 February 2011
  • Oh I am game!!!! I just started two days ago, but you took the words out of my mouth. I am very competitive.
    in Looking for Competition Comment by hairpleaser1 February 2011
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