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That was what I was wondering. Except for the fact that I am burning a higher rate of calories over a period of time, 5 hours, and that would add to counting 375 calories twice. That could derail me at a 1200 calorie day.
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I actually clean houses for a living. I wear the HRM when I am working at a house for 4-5 hours. I am wondering if the reading on the HRM then is correct, or should I delete the amount I would normally burn on my off time. I am very active almost every day, and for most of the day. Am high energy. Don't sit still for long.
