kbeardmore22 Member

I also would possibly substitute blue agave maple flavored syrup for the maple syrup. I bought some to go on my oatmeal and it really does taste and look like maple syrup, but has a lot less sugar:smile:

bump, great ideas

Bump, sounds delicious!

What an inspiration you are to me! I just joined a gym this past summer before starting MFP in July and I've been doing free weights 3x a week. There is always such a debate over cardio vs. weights. You are living proof to me that I am not at all wasting my time doing the weights. Great job and you look amazing!!!

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bump for great ideas

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Welcome Cynthia, you have come to the right place for support. I'm not quite 50, just 5 months shy. I decided in July to conquer my weight once and for all. Please feel free to add me if you would like support. I started MFP in mid-July and I've lost 13 lbs so far. I have found such motivating friends:) I log daily and am…

I just had Fiber One with honey clusters w/ 1/4 cup of blueberries and unsweetened vanilla almond milk! Delish:)!!

bump for info

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Bump

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bump, love pumpkin :smile:

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I just had one of those nights last night, but guess what today is a new day and I promised myself upon getting up this morning that I will not see red today:) We're all on this journey and there will be bumps in the road, but you shouldn't feel guilty, just get back on track the next day.

Hi, I'm 5'4 and started at 168. Have lost 8 lbs on MFP for about 2 months now. I absolutely love MFP, love my friends that are SO supportive and have a whole new outlook after just 8 weeks. Feeling great, working out at least 5 x a week 2-3 times w/ weights and the rest cardio. Feel free to add me if you like. My goal is…

Bump, sounds delish!

Looks very yummy, will have to try!

Your food looks AMAZING, I also would like a few recipes. Wow, gives me inspiration to try new things:) Recipes I would love if you would share: Green Lasagna 7 Layer lasagna Truffled Mac & Cheese with roasted cauliflower

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I've been using MFP since July 11th and have lost 8 lbs so far. I am happy with the program so far and am on my way to a healthier me:) I have made some incredibly supportive friends and I think that has made a huge difference, knowing that I have support each and every day. Good luck with your weight loss journey!

Welcome to MFP you will find a great amount of support and encouragement here. We are all going through the same journey! We all have weight to lose and it's so nice to have friends that support you every day through your journey. I've been using MFP since early July and as of today I've lost 8lbs so far:) Please feel free…

Bump! Very cool, thanks for posting

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Count me in too please :)

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Hi Cristina! Feel free to add me if you would like to. I'm a little older (49) but am on almost every day!