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I make a very tasty, nutritious smoothies almost every morning. It consists of 1 oz. water, 1/2 cup berries (I like blueberries the best - less seeds), 1/2 banana (too much tastes good, but helps keep on the weight), 1/8 tsp Stevia powder (not the packets) and a big handful of lettuce (I think romaine tastes the best). Put…
