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Im a christian and proud of it!! Only God knows all of the whole me, my every thought, desire and heartache. He loves me in spite of it. Im very blessed and honored to be a christian and know that I know that I know im gonna be in heaven with him one day. Please all of you may add me as a friend! :flowerforyou:
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I started this year out strong, but feel myself losing focus. I weighed 208 on dec 28, dropped down to 195.6 and now i weigh 198. Gotta keep up the momentum, but its hard to stay strong when you love carbs and chocolate. Jillian Michaels 30 day shred, here I come!!!
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I will do the 30 day shred w u. dont have extreme shred. friend me and keep me accountable!!
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12/28: 208 1/6: 205.4 1/13: 202.8 1/20: 199.6 started olivia method 1/27: 195.6 today:198 gotta bump up those workouts!!
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My husband sucks cause he doesn't like diapers or babysitting or taking out the trash or cleaning....... BUT..........He is so awesome because he is a christian! He is the spiritual leader of our home. He prays before meals and teaches our boys to pray as well. He tells me each day how much he loves me and how lucky he is…
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bump!
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well im happy to be in both groups! im motivated and loving my small successes!
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If it were me and my monthly food budget is $50, id buy: 3 10 pk instant oatmeal= $6 24 pk noodles for lunch=$6 30 banquet meals or turkey pot pies for supper=$30 3 bags carrots for snack=$3 daily multivitamin from $ store=$1 Thats $46, $4 for taxes The multivitamin makes sure u get the reccomended nutrients u need. This…
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dec 28: 208 jan 6: 205.4 jan 13: 202.8 jan 20: 199.2 weight loss: 8.8 lbs YAY!!!!
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sounds awesome!!
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A few things i noticed in your diary was your water intake is less than 8 cups some days. also, some of the foods you eat have a lot of sodium in it. When you eat too much sodium, your body will retain water. If you dont drink enough to help flush out that sodium, your body will lose fat pounds but retain water weight. You…
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Im afraid you will go into starvation mode....if that happens, your body will work against you. Its best to follow the caloric intake that myfitnesspal sets for you. They take in to account your level of activity, your weight, your pounds per week u want to lose, and your basic calories burned per day just by being alive.…
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jan 13: 202.8
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Im right there with ya!! also, clearer skin, shinier fingernails, better circulation, more energy, ect
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My bump in the road has been that its hard not to eat the kind of foods i fix for my husband and kid. I have to fix a seperate meal for me and it would be so much easier to just go back to eating less healthy. So far, im doing ok tho.
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female age:31 5'2.5" sw:208 cw:204.4 gw:125
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See if a family member or friend smaller than you has some cute clothes to get rid of. Then, as you get in that size, reward yourself with a mini fashion show for a few close supporters. fix up your makeup and hair, then strut your sexy self!! Be sure to get pics, too. Make a party out of it!
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I would have to say.....FOOD! lol. I love food, especially chocolate and carbs. I didnt used to exercise, but this last 10 days I have, and ive never felt better! really, Im my biggest obstacle because I talk myself out of doing what I need to due to not having the $ or not feeling energetic. Im working on me, tho! :wink:
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My name is Laura. Im an LPN in Arkansas. Currently Im a stay at home mom w 2 boys, ages five and 11month old. Im happily married. I have gained WAY too much weight and let myself get unhealthy. I currently weigh 205lbs and im only 5'2". My immediate goals are to get a healthy routine established. If I can fit into single…
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Jan 6: 205
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For each pound I lose, my husband and I are each putting $10 into the "skinny me vacation fund". When I reach my goal weight, we will go on a vacation to the beach somewhere or on a cruise. Good motivation, right? When i get to my goal weight, ill have $1,660 in there. Yay me!
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Im doing 30 day shred, on day 3. I do richard simmons occasionally, too. Im also keeping up with a few challenges from my other groups, biggest loser and 25 lb gone by march 16. Im maintaining a 1200 calorie diet and drinking only water for beverages. Lets hope I can keep up! So far so good. In 5 days Ive lost 3 lbs. Im…
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I want to see my childrens pride in me for changing. My five year old went to school and showed all of his friends the "dancing moves to lose weight" mommys doing and he told them that hes happy to have a skinnier mommy soon. I asked him why he will be happier to have a skinny mommy and he said "mommy, so you can bend down…
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Im in 3 challenges to stay motivated and so far its working. im in this group, lose 25 by mar 16, and now mfps biggest loser. I hope I can keep at it....this time it just feels different, ya know? I wasnt as excited about christmas as I was to start the new year off by losing weight. Im tired of not being able to do the…
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My husband....I love him dearly but he rarely eats well and always wants the fried foods. I know I should make two seperate meals but im too lazy and hate doing more dishes. My new years resolutions are to keep house better and encourage him to eat healthier too.
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someones hand is in ur hair
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you have sunglasses on
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Im laura from Arkansas. im a 31 yo happily married woman with 2 adorable boys. Charlie is 5 and caleb will be 1 feb 1st. I think the reason i am a 125 lb person trapped in a 208 lb 5'2" body is because of depression and low self worth. ive come a long way since my cheerleading days in high school. I know shes in there…
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I am up for it! I need motivation right now. Maybe this is the way! My Goal is 11 lbs this month. ready.....set......GO!!!