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Hi started yesterday and at this moment in time my cravings are driving me crazy!!! Would like some friends to help me lose the 10lbs I wish to lose!! I'm soooo nice, I think I'm funny and am a great listener! Friend me and see - if you don't agree you have my full permission to de-friend me!!! Lol
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Replace your sweet cravings with stuff like air-popped popcorn drizzled with honey! Works for me!!!
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i get the exact same way. Every night after dinner I crave something sweet. I have a low-fat yoghurt or a cup of Lemon tea. i also have (as a treat) a small bar of dark chocolate - tends to be 1/2 the bar because my hubby steals the other half! You can get these small bars from Aldi - delicious. :happy:
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I'm in! What do you have in mind? I also need to relocate my Davina Exercise DVD and have never stuck to it! I need a kick up the couch potato *kitten*!! Im great at motivating and hopefully help in that way as well as hoping to make you laugh with the antics that I get up to trying to lose weight. Im also looking for…
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Hi, Ive just read your post and feel that you need a little motivation. Have you tried talking to your Dr? It is not right that you are not losing weight over a period of a year. Maybe a nutritionist could help or have a word with one of the trainers at your gym? Please dont stop trying, at the end of the day you feel…
