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eljohnw Member

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  • I feel happy - No more cravings, ever with all the higher fat calories I rarely exceed 1400 cal/day My skin feels smooth ( haven't put moisturizer on for more than 3 weeks). My hair is shiny. Energy is through the roof. Love the food I eat. Do not need as much sleep. And last but not least I have lost 14 lbs in 6 weeks. (…
    in What benefits have you seen since low carbing? Comment by eljohnw July 2014
  • thank you for this post. I hate kale and now I have a reason never to eat it again
    in How Kale is Poisoning us Comment by eljohnw September 2013
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