sammgibson

Opps NOT 30 day shred I meant Ripped in 30 I don't have the desire to do 30 day shred ever I tried it and its not challenge for me

That's my problem I have done P90X and Turbo Fire so I don't find Jillian as challenging so that's why I'm curious. I had a friend come over and do FIRE 30 with me and she does Jillian M. religiously and she said JIllian has NOTHING on FIre 30 she got her booty whooped. I'm not knocking it until I try it. We all find…

How did the cleanse end up going?

It would be committing to a workout program and diet for 3 short months with 5 others! We would all keep each other accountable and stick with it. I know that there have been Challenge's that have been done on this site and that people fall off the wagon this is not one of those. This is only for the committed and who want…

It will all depend. Are you currently using a fitness routine? If by under you mean under the suggested for any one like 1200 calories you don't want to be under that. You want to be sure that your giving your body what it needs if you don't your body will go into starvation mode and store foods as fat in preparation for…