dhkpp Member

Replies

  • Back into mountain biking this summer after 6 years of having my bike in storage. Loads of fun! Not me in this video, but these are the trails I have been riding. This weekend I finally made it up a tough steep technical climb without stopping or being hung up on the rocks, or having my lungs feel like they are being…
    in August Cycling Challenge 2013 Comment by dhkpp August 2013
  • There is a huge difference between the sugar you find in soda compared to the sugar you find in fruit. Fruit has fibre that slows down the release of the sugar so your insulin does not spike, whereas the refined sugar instantly spikes your insulin.
    in Sugar Intake Comment by dhkpp July 2013
Avatar