We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
Way to go!!!! Awesome, awesome job. You look great and I bet you feel amazing.
-
YUM!!!
-
Sounds good. I make one with angle food cake and crushed pineapple, topped with whipped cream. It's also delicious.
-
That's the way I do it as well.
-
YUM!!! I love ice cream , but do not have an ice cream maker. Good reason to go get one. Thanks.
-
When I did the Shred I usually burnt between 210 and 240 calories. I used my heart rate monitor.
-
I'm bigger and taller than you, 5'9 and around 200 lbs, but I just started the Shred as well. Today is day 6. I really like it. I actually wear a heart rate monitor and I burn somewhere between 250-275 calories. I'm in pretty good shape for my size, down 120 lbs so far and I do intense cardio a couple times a week, so the…
-
I do cardio kickboxing and I love it. I would try to find something that you really enjoy, that way you will be more likely to do it. I have a problem with sweets as well, and I can talk myself into thinking I "deserve" them all the time. So what I do is indulge with a bowl of ice cream, once a week, instead of every day.…
-
I'm in too!
