mollymcarter

• Activity
• Discussions
• Replies2

Replies

• I have a HRM. When I have done the 30 Day shred level 2, I burn about 200 calories according to my HRM.

  in logging 30 day shred? Comment by mollymcarter March 2011
• Go on a run. It will help loosen things up!

  in TMI-Constipation Help! Comment by mollymcarter March 2011