snapeftw Member

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  • Sorry! A stone is 14lbs :)
    in Cardio v Weights for weightloss Comment by snapeftw July 2013
  • Thanks for the reply, will do what you suggested with the photos. Maybe I'm being too impatient and expecting too much too soon. Ideally I'd love to lose about 3 stone, but to be honest, the main thing I'm looking to do is lose 3 dress sizes and be fit and healthy. With some people, the weight just falls off them, not with…
    in Cardio v Weights for weightloss Comment by snapeftw July 2013
  • Ok, so I unlocked my food diary there now. I *think* I'm doing pretty good with my food, apart from Saturday night where I went a bit OTT with the drink, suffering from beer fear now so no chance I'll be at that again.... for a while anyways! My free weight sessions include most of the ones listed in my original post,…
    in Cardio v Weights for weightloss Comment by snapeftw July 2013
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