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I am on day number 2 and down 4 pounds...I sent a request to the FB group...I can't wait to get this 50 pounds off of me for good!!
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PS...I just started IIFYM'ing yesterday and I am down 4 lbs...I have about 55 lbs to go...I am really excited.
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Instead of bread try using lettuce leave an make it into a wrap.