We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

kateteson Member

Replies

  • Based on the location and activity, it sounds like you might have a hip flexor strain. I found that I could continue running and exercise as long as I stretched a few times during the day to prevent stiffness, especially after sitting for work. Certainly see a doctor if it doesn't go away, but low impact and stretches…
Avatar