Replies
-
herbal tea with lemon SOOOO GOOD!!!!!!!!!!
-
Hey I actually did it all and finished it... Now I am doing a combo. of ripped in 30 and 30 day shred... I suggest eating a Banana and drinking about .5-.75 liters of water half an hour before the workout... It´ll help you get threw the beginning... But after the first week, you'll really start seeing great results ^^.…
