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I had Thyroid cancer and a thyroidectomy 7/2002 and Radiation 9/2002. I gained so much weight and have been having a hard time losing it. My doctors keep telling me to lose it but it's hard since my surgery and radiation. I did lose about 50lbs 5yrs ago but can't seem to lose the last 50 to 60lbs. I have been going up and…
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WTG you will get there. Keep the Faith and determination. :)
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I believe it does help because it makes you aware of how many calories you've eaten and what you have left to eat or it you went over. If I go over or am close to my calorie intake goal for the day, I don't eat anymore even if I'm hungry now I notice. Keeping track of calories also keeps me honest.
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Congrats!!!! I bet it felt so good to button those shorts - WTG :)
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Wow that's so great you both found each other on here. Congratulations.
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WTG - keep up the good work.
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