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No. I didn't. I was trying to explain something. When I clearly stated multiple times I'm not good at explaing anything. It's not mine to claim. My wording isn't always the best.
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As in the science behind IF with clean fasting is cool.
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I never said it was only effective with a clean fast. It's what the clean fast does. sorry I'm not good at explaining stuff. I'm trying but everything gets so jumbled in my brain, it's hard. Anytime you start a diet your body has to adjust to it. I'm not sure what's so crazy about that.
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There are. It's not my job to send them to people. If they really wanted to know, they'd go find it. I'm a 25 year old with serious mental limitations. Lol I don't mind sharing what I know. I do mind going threw google time after time looking for things for people who just want to be rude.
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Honestly, I think it has to do with what people have been told to think. And a laziness at finding the truth. If someone where actually curious...like me.. they'd Google it themselves. My doctor, who is the first one to say not to do something, said it was good. I would trust my doctor over someone on a message board lol
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I didn't say that was science. I said that was people with actual experience.
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The bitterness doesn't raise your insulin. Lemon, still dependent on each individual person. Do research on it. I'm really not good at explaining things. I can read them. Remember them. But getting them out in a way that makes sense is hard for me. https://draxe.com/benefits-of-autophagy/
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Basically you just drink water, black coffee unsweetened tea. Anything with flavor spikes your insulin levels. Some stuff is in the gray area. Like lemon in water. As in it's completely dependent on the person. When your insulin levels are spiked your body, it stops your body from healing. It takes about 3 weeks for your…
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I've been doing it for a while now. I really like it. The science behind it is really cool. But only when you clean fast. If you aren't clean fasting, it's just like any other diet. Honestly I haven't been on in a long while, only got on to see if anyone was doing it to to chat with lol
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Outter space aliens are the only real aliens. Well that's just cheating right there.
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What does that mean?
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Posted which part? A random post to engage in conversation with strangers? I used 3 topics in my post for people to reply to. Gotta be specific. (;
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High 5s are awesome
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Calgary has, from what I've heard, one of the best rodeos. Lol plus they film Heartland there!
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I want to go to Calgary, Italy, and Hungary. Honestly I want to go everywhere.
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Thanks, it's my favorite!
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I usually have tge same friends on everything, I don't have many hah. FB is the only place with family so I post family friendly stuff. Instagram has random pictures of my babies, and sewing... Tumblr, since I have two, one has weightloss and fitness.. the other is random. Snap is full of my face...twitter is barely used.…
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My mental health is already bad. Christmas music bring it joy. The only station playing it is the Christian station. They start on Nov 1.
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I love my body shape. It's good, just a little fluffy. But the shape, I love.
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No, it's not lol. Back then it was frowned upon for a woman to stay the night at a man's house unwed. The whole song is her saying she shouldn't but she wants to stay. It's him giving her excuses to stay. "I ought to say no no no sir. At least I'm gonna say that I tried." She wanted to stay.
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It's 'baby it's cold outside'
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Bringing my game back, since it's so cold. I really can't stay..
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I love my face... and my cute little nose.
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Well, it's day 3 and I'm over 1000 words behind. I was watching Stranger things.
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I love my new hair cut.. I've had long hair forever and it's not really short, but it's very freeing.