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I've done it and love, love love it....I haven't weighed myself as of yet but I can tell a huge difference in my clothes and I lost a good amount of belly fat. I'm definitely sticking to this.
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Oook? Thanks for sharing.
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Junk food is an addiction. Sometimes I just can't go a day without having something sweet to satisfy my soul. (all in my mind) LOL, but seriously, I try my best to subsitute my sweet cravings for something different such as, yogurt with granolas, protein bars or those 100-calorie snacks. Now they are really good. My fav is…
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Sweet Home Alabama...Lol! I live in Montgomery, Alabama. I'm glad you're back and if you are looking for a fitnesspal, you are welcome to add me. Missterri82. Goodluck! :-)
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Thank you all so much for taking the time to respond. :)
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Wow! Thank you all sooooo much for sharing. I will definitely take these ideas into consideration. :-) :flowerforyou:
