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Because your body need more energy to maintain the mass, so it eats up more calories. Good article here: http://www.bodybuilding.com/fun/maia4.htm
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Reminds me of this: http://www.youtube.com/watch?v=M957dACQyfU
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You're weighing too frequently. I would just weight once a month, then you have something to look forward to (or dread, lol). In the meantime, just look at measurements, maybe once or twice every two weeks. Weight loss doesn't happen overnight :tongue: As for calculating caloric intake, refine every month after you weigh.…
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Wootton Bassett, Wiltshire, here. :drinker:
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Hi and welcome! I'm new also :drinker:
