Ron_N_Texas Member

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  • I second the recommendation from herblackwings about getting the referral to a registered dietician who specializes in working with diabetic patients. I was recently sent to a dietician who put me on a carb counting diet of 175g max per day (45g max for 3 meals and two 20g snacks). She also recommended MFP to me as a way…
    in Diabetics - low carb diets? New to this (kind of) Comment by Ron_N_Texas August 2013
  • A couple of months ago I picked up Koss KSC75 headphones from Office Depot and I've using them on my treadmill runs. Good sound quality, lightweight, they stay in place and don't get wet from sweat because they're not in your ear they're on your ear. They were on sale at the time for $5 ( regular $20). They do not have the…
    in Earpiece for running? Comment by Ron_N_Texas August 2013
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