phylliswhite

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  • Another way to eat your protein powder instead of drinking it. Chia Pudding: 1 cup coconut milk 2 tablespoons chia seeds Mix and let sit overnight (the longer it sits the more like tapioca pudding it becomes (chia seeds soften) In the morning, add 1 scoop of protein powder and mix thoroughly Add mix ins (fruit, granola,…
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