mbenati

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Just started last week and lost 6 lbs. Learning a lot about Ketosis and the discipline it takes. Those glasses of wine in special events are very tempting... but so far it feels good and am not hungry.

in 8 weeks in and 40 pounds down...it is possible! Comment by mbenati August 2015
Hey the HCG diet is great! I am doing my second course to get rid of weight I gained after a severe sinus infection( had to take steroids and antibiotics and gained about 14 lbs. But began loosing and am keeping steadfast!

in HCG diet - if it works for you, great! It's working for me! Comment by mbenati August 2011
I started on the HCG 22 days ago and have lost 25 lbs. It requires a lot of discipline, but I feel incredible and have not experienced any side effects. The food groups and exercise were tricky at first, but the Myfitnesspal tool has been an invaluable tool in tracking my calories and foods! :happy:

in HCG diet - if it works for you, great! It's working for me! Comment by mbenati February 2011