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It's always a battle to stay on track. I found this great product that has helped me loose weight without any crazy dieting... Shakeology.com/LactoVeggie I started using it regularly for two weeks and lost 7 pounds without changing my routine. I'm pretty shocked so I had to share
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Grenada sounds like a blast! Just wanted to share a product that has helped me get moving and loose weight without any crazy dieting... Shakeology.com/LactoVeggie I started using it regularly for two weeks and lost 7 pounds without changing my routine. I'm pretty shocked so I had to share
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As near as I can tell, The diet plan (caloric intake) is created based on your weight loss goals, body type and lifestyle. If your very active, like a professional athelete, your requirements will be much higer. So considering that your already on a reduced calorie diet, calculating your exercise is making sure your still…
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Can't say much for the diet plans, but I've been eating vegetarian and organic my entire life and have been at a healthy weight 145lbs 5'10 since age 14.. My major problem is portion control, and I believe it is the same for many people. esp. with regard to tummy size. After a month living in a small village in southern…
