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As a dominos employee I can completely agree with you. That there is like...1000 calories. Pasta in the dish is about 600.
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I drink the low fat unsweetened blue diamond almond breeze milk. It's like 30 calories per cup, and I generally only drink 1 1/2 - 2 cups with my cereal.
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23, currently 170lbs. 50 more to go! Oh, where did I leave my motivation, haha.
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1200 calories is the minimum, anything under is starvation, I believe. If you're active and exercise, you should certainly add more calories to your diet, because if you work off what little you consume, your metabolism will shrivel up and die with your progress.
