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My eating schedule is pretty structured during the week but on the weekends I just eat whenever really. Here's what during the week looks like: Mon-Fri; 'Fast' until 4PM(more like forced fasting since my schedule doesn't allow me to eat before then) 4PM- large snack/lunch, around 300-400 calories 6:30PM- dinner, 500-600…
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Well this was my first week doing 1,200 calories, +/- some. I'm using my FitBit to see how many calories I'm burning daily. Before this I was doing 1,500 a day and most of the cals I got from my Fitbit adjustment and for a solid 3 weeks I lost next to nothing. Now when changed to this amount the weight is FLYING off! I…
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Ohhh that sounds yummy. Yeah we don't eat it much either but laziness won tonight lol
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Ah, bingo! Thanks for the answers they were all very helpful. I really hate using measuring cups for foods that don't list the weight per serving- especially something that's quite calorie dense.
