mittakiwi

I'm embarrassed to say I'm a binge eater too. It has gotten worse over the last few years, because I live alone and I get bored. Being bored late at night with nothing to do but watch tv. I think I need to take up knitting to keep my hands busy maybe. My worst time is after dinner. I start off the day really well, with all…

I've had IBS-D for 20 years now. I have never cut anything out of my diet, I just couldn't be bothered dealing with special or restrictive diets. I've tried dieticians, GP's, specialist etc over the years all who told me something different. So I've just lived with it. In the past I just ate whatever I wanted and just…

I've always called myself pocket sized! I like fun sized better. I'm 5'3 and currently 144. Not the heaviest I've ever been but would like to be around 120-125 like I was 10 years ago. Being short and carrying weight makes me feel like Ms Blobby. I've only just started on my weight loss mission, 2 weeks in and going really…

I've always been terrible with the late night munchies. The only thing that has worked for me, is not staying up late. I have had to force myself to change my bedtime routine - I used to go to bed between midnight and 1am but now I'm retraining myself to go to bed at 10pm. I still have a little snack after dinner, but now…

*waves* The last winter I spent in Canberra before moving back to NSW I woke up to a -8 morning! BRRR! I love Canberra but I don't miss the cold :D

Kiwi in the Southern Highlands of NSW here :D