Replies
-
I think it's really hard to get all the nutrients for the day, I can never reach the goals. So that's why I'm saying I'm not looking for empty calories. I don't think it's anything wrong with desserts but I just don't see the point of them. This is just my opinion for my body. Also when I eat sugar I tend to feel even more…
-
I've struggled with eating disorders in the past but now it's different. I think rational and I want to eat. I feel that the problem is more physical than mental. But maybe not. I'm just a bit lost and can't figure out a solution. The doctors that I talked to didn't help much regarding any of my problems. I will try again.…
-
Yes definitely. Food has no appeal to me. It's a struggle to eat and it's a struggle to digest it as I get sick from almost anything I eat. I can't eat large quantities. It's also hard to eat everything from my plate, I just give up. But I think it's really important to try harder. It would be easier to eat high caloric…
-
When I say bad carbs I mean simple carbs, basic sugars with little nutritional value but high in calories. Like white bread, white rice and all kinds of deserts etc etc. And I call it bad because it obviously has a bad influence on the body.
