Leanitra

LOL...... I feel you there. Right now I just started a relationship and it is so hard trying to stay focus and not over eat. Especially since he likes to eat. What is a girl to do?

YES I AM! More so to track my calories. But now that I know that I can get to it online, I will access it as often as possible.

I can truely say for the first time in a lifetime I can say NO to chocolate. I take one look at the amount of calories that are in candy bars and even cookies and its an immediately NO. Like you said, why waste my calories for one bite of pleasure and 60 mins of pain trying to burn it back off. SMH! I don't think so. I…

Have you actually been keeping track of the calories that you have been taking in on a daily bases? We can workout all day long but if we still consume to many calories then our workout is in vain.

I listen to a lot of gospel praise music when I am dancing or exercise.

What about the diet cranberry juices? They are only 5 calores and 2 grams of sugar per 8oz glass. Also I drink Diet Green Tea because it has no cals and no sugars and is so good. They also have like diet peach teas and others, just watch the cals and the sugars.

Try different 100 calorie packs. It will give you something to snack on as well as if you want something sweet to eat, you can have that and it will only be 100 calories.

Day one and I thing God that I dont have a scale here at this job. I cant speak for the other job that I have to tonight where I can go in and just jump on the scale at any given time. Lord please give me the strength to STAY OFF THE SCALE!

I love those carmel quaker mini rice cakes to. That 2% cheese are awesome on a sandwich. There is a new wheat bread that is called Smart Balance where it is only 50 calories per slice and it does not cost that much. I have switched to those. And oh yeah, TURKEY meat is a must and plus. There is is veggin ground crumbles…

I have alot of favorites. I have started eating the Oscar Mayer Cracker Combos that have the calories printed on the outside. Like I have one that I am going to eat for lunch and its only 270 calories and it is good. I love eating Fuji apples with peanut butter. I do alot of baked or broiled Tilapia fish. I love POPCORN! I…

Wow, 10 whole days! I don't know if I can do that but I will try. Help me Jesus! I would just like to say: Hi, my name is NeeNee and I am addicted to weighting myself on a scale! LOL...:embarassed:

Thanks for this because I am a scale NUT! Yes, my weigh bounces up and down and all around. You think, well it was this number yesterday and now its this number and I know that I havent eaten much out of the normal. I now know when alot of my weight is lost. I usually weight myself on a Tuesday and I see the different and…

It depends on what kind of wine you would like. If you are a girly girl drinker then a sweet wine will be good for you to start off with. Start with an Arbor Mist which is a good fruity wine with different flavors. You can try Boone's Farm they are good. there is a wine named Verdi that I just tried and thought that it was…

With losing 70lbs you would think that it would be back already but these things happen and take time. Try dressing yourself up. For me, wearing different dresses shoots my self esteem through the roof. Not only that, it makes me feel so good about myself. I'm not having sex at this time because I am saving myself for…

I agree with you.

Great Job girl! You look great! Thanks for the motivation!

I so agree, although I am guilty of licking the bowl myself. LOL:laugh: