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melissaga79 Member

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  • I like having an egg white sandwich on whole wheat 45 calorie toast...you can even make it the night before and then just heat in the microwave at work.
    in Breakfast Help Please. Comment by melissaga79 August 2012
  • I don't like to wear shoes either. I like doing the walk-a-mile dvds with the 1,2,3, or 4 mile walks. I always do them barefoot at home and in my office on my lunch hour :)
    in When you workout at home... Comment by melissaga79 August 2011
  • I like to have some 94% ff popcorn for an evening snack sometimes....you can have quite a bit for low calories.
    in Nighttime Eating Comment by melissaga79 March 2011
  • I love it too! I do a 30 minute workout everyday with it. It makes excercising fun and before you know it you have burned alot of calories!
    in WII Fitness Plus Comment by melissaga79 January 2010
  • Me too! I weighed 110 lbs when I first met my husband, but now twelve years later I have gained about 100 lbs! It is all due to our lifestyle of eating out and not getting enough exercise. I am here to change that now too...I'm really working on eating healthy, and exercising. I do not expect be get back to 110 lbs,…
    in Finding love = Gaining weight Comment by melissaga79 January 2010
  • I had a taco salad...lettuce, tomato, lean ground beef, low-fat shredded cheese, avacado, onion, black beans and salsa for dressing.
    in ***Honestly*** Comment by melissaga79 January 2010
  • Welcome! Hello...I just started a few days ago as well. I really like this site and it really does help keeping your food diary! :flowerforyou:
    in Hello. This is my firs time here Comment by melissaga79 January 2010
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