JohnnyBSurfing

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  • "Both men are right One Man say's he can, one man say's he can't." -Henry Ford. I don't give advice but here is what I know worked for me: After my 43rd Birthday Cruise on Celebrity at the end of January I came home feeling pretty fat and unhappy after just binging on the cruise for 4 days, I was pretty sure I was almost…
    in A New Start, Again Comment by JohnnyBSurfing August 2011
  • Well it's not a diet, it is a big change in the way your living if you make it 90 days it should become a habit. Do you have a Doctor on board to help? I started at 400 LBS and I am down over 70 LBS and most of the work was when I quit adding sugar and salt when cooking and eating at the table. Then my exercise routine…
    in STARVING---PLEASE HELP Comment by JohnnyBSurfing June 2011
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