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The Mist... the book is way better.
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Shallow people and people addicted to bread... lol... (just kidding on the bread thing, but it might cause problems lol)
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I'm doing Zen Labs 13.1, but I started with Couch to 5k from Active. Both are great apps.
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@edithmnz usually go to their page and near the profile pic... "add as a friend." hope that helps... ;)
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Add me...always trying to motivate others as well as myself. ;)
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Nothing set in stone. Did three classes last week. Might do two this week because of the holiday. ;)
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Thank you sir! I will!
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Started Crossfit last Saturday...the people are super awesome and even though I'm exhausted, I'm loving the community. Hope to see progress...know it will take time... :)
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Thanks @antennachick! Really helpful info! :)
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I live in Fontana and work in Riverside.
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Thanks @MikeinNOLA @MilesAddie and @rybo that helps a lot!
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Loving this thread. Making me excited for my class on the 26th. It's an introductory class where they show you the proper movements I guess? Question for the experienced and the beginners... when you started, how often did you go? And how often do you go now? Want to get into it, but not over-exert myself. I'd be…
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Going to my first crossfit class a week from Saturday. :o wish me luck!
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Sounds like fun.
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Wow! Amazing! Congrats! Hope I'm headed in that direction. Still plenty of work to do!
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Don't listen to the naysayers and fear mongers. Just try it! It worked for me. Follow the directions and you will not get sick. If you do feel like you can do this simple little trick...start eating normal food again! Don't believe the hate! Good luck!
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Awesome! I've lost 20 lbs since the year began too! Congrats! :)
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You shouldn't feel bad! Your friend should respect your diet. Keep on doing your thing! :)
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You are awesome! Congrats!
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WOW!!! Awesome! Very inspiring! :)
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Good luck Dave. This is a great site for those of us that need that kick in the pants! It's my fifth day using MFP and I love it so far! Good luck to all!
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good job! I'm on my second day and I love this site...really influenced my eating habits and exercise today! best wished to all! :)
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good luck, with the right support, anything is possible...so many cool people to root you on here too!
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just wanna get fit, I think I'm a bit realistic with losing weight in a long amount of time though, but yeah probably wanna get fit as in tight lol,
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I'm debating whether to start p90x or insanity next week, any thoughts? Any input is appreciated. :)
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haha! Thank you! :)
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I'm sorry, new to this site too. What is MFP? Sorry if that's a dumb question! Also, please add me anyone who needs motivation. I need it too! :happy: