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I've been with MFP for well over a year, and yes this is my only post because I've been working out and eating better and have had no results at all. So i'm seeking help
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Yeah I use the MFP app religiously, and it always comes out to 900-1500 calories a day intake
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I'm not *trying* to eat only 1,300 calories a day, I'm saying if I was in a room full of all the food in the world, I would go about my normal daily life and consume ~1,300 worth of food and be extremely content and full. That's just what my appetite is (eaten 900-1,500 a day for years) That's what confuses me, should I be…
