mztema87 Member

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  • Week two goals track food and exercise and stay under calorie intake exercise loose two pounds by week 12 loose 24 pounds will be weighing in Wednesday to see if I lost any weight from last week
    in Week2 Minigoals Comment by mztema87 July 2013
  • 12 week goal 1. Stay under calories allowed for at least 30 days 2. Lose 24 pounds 3. Drink at least 8 cups of water for 30 days 1 week goal loose two pounds track food everyday
    in Challenge #1 (The first challenge) Comment by mztema87 July 2013
  • I just joined today my start weight is 199 i hope to lose at least 1 pound by my next weigh in
    in Starting Weights Comment by mztema87 July 2013
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