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Rid yourself of the toxic people in your life. Most of them are fraudulent anyway, pretending to be something they aren't. Stay motivated!
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Oatmeal and egg whites usually work well for me. Quaker 1 minute oats are quick and easy to make. You can even throw in fruits like blueberries or strawberries, banana, etc. The eggs can be boiled by the dozen and peeled ahead of time for quick meals.
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Thanks for the feedback everyone!